Zentral WellnessJul 30, 20202 minSpend more time in nature; It’s good for your health.By Dr. Jen Have you ever heard of shinrin-yoku, aka forest bathing? Forest bathing originated in Japan and is considered a form of...
Zentral WellnessJul 29, 20203 minSupplement Spotlight: Solcare for Sun ProtectionBy Dr. Lisa Many of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains,...
Dr. Lisabeth Detwiler, DOMJul 29, 20203 minSupplement Spotlight: Solcare for Sun ProtectionMany of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains, and visiting...
Zentral WellnessFeb 27, 20201 minFeatured in Albuquerque The Magazine Top DocsWe were so excited to be featured in this years Top Docs issue of Albuquerque The Magazine!