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    Spend more time in nature; It’s good for your health.
    Zentral Wellness
    • Jul 30, 2020
    • 2 min

    Spend more time in nature; It’s good for your health.

    By Dr. Jen Have you ever heard of shinrin-yoku, aka forest bathing? Forest bathing originated in Japan and is considered a form of...
    89 views0 comments
    Supplement Spotlight: Solcare for Sun Protection
    Zentral Wellness
    • Jul 29, 2020
    • 3 min

    Supplement Spotlight: Solcare for Sun Protection

    By Dr. Lisa Many of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains,...
    35 views0 comments
    Supplement Spotlight: Solcare for Sun Protection
    Dr. Lisabeth Detwiler, DOM
    • Jul 29, 2020
    • 3 min

    Supplement Spotlight: Solcare for Sun Protection

    Many of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains, and visiting...
    34 views0 comments
    Featured in Albuquerque The Magazine Top Docs
    Zentral Wellness
    • Feb 27, 2020
    • 1 min

    Featured in Albuquerque The Magazine Top Docs

    We were so excited to be featured in this years Top Docs issue of Albuquerque The Magazine!
    80 views0 comments
    Hair Loss in Chinese Medicine
    Dr. Lisabeth Detwiler, DOM
    • Oct 23, 2019
    • 3 min

    Hair Loss in Chinese Medicine

    Hair loss can be divided into two main types: sudden hair loss (alopecia), or gradual hair loss (thinning hair). Traditional names for...
    10,612 views1 comment
    Dr. Lisabeth Detwiler, DOM
    • Oct 23, 2019
    • 2 min

    Diagnosing Skin Diseases in Chinese Medicine

    Traditional Chinese Medicine (TCM) Dermatology is one of the oldest medical specialties in the world, dating back to 300-200 BCE. Over...
    228 views0 comments
    Client Success Story!
    Dr. Jennifer Harris, DOM
    • Sep 21, 2018
    • 1 min

    Client Success Story!

    Congratulations to our client, Bonnie, for meeting and exceeding her weight loss goal this month with Ideal Protein! Bonnie has been...
    355 views0 comments
    DIY Anti-Aging Facial Massage
    Dr. Lisabeth Detwiler, DOM
    • Sep 21, 2018
    • 2 min

    DIY Anti-Aging Facial Massage

    Guasha (“gua” means scraping, “sha” refers to the marks often produced by this technique), is both a medical and a cosmetic treatment...
    527 views1 comment
    Zentral Wellness
    • Dec 6, 2017
    • 1 min

    New Mexico Homes: Zentral Wellness Is Albuquerque's Go-To Chinese Medicine Clinic

    We are so pleased to be featured by New Mexico Homes! Click the link below to read the article.
    26 views0 comments
    The Summer Season in Chinese Medicine
    Dr. Jennifer Harris
    • Jun 22, 2016
    • 2 min

    The Summer Season in Chinese Medicine

    It’s summertime, and boy did the heat come on quickly! The summer is the ruled by the fire element and is the most yang of the seasons,...
    100 views0 comments
    4 Week Spring Cleanse Challenge!
    Dr. Jennifer Harris
    • Apr 5, 2016
    • 2 min

    4 Week Spring Cleanse Challenge!

    Anyone else feeling a little sluggish lately? Maybe it's your liver! According to Chinese medicine, the best time to cleanse your liver...
    64 views0 comments
    6 Spring Cleaning Tips For Your Body
    Dr. Lisabeth Detwiler, DOM
    • Mar 9, 2016
    • 2 min

    6 Spring Cleaning Tips For Your Body

    Spring is in the air! Spring is a season of renewal and regeneration-- seeds sprout, flowers blossom, and the sun's rays warm the earth....
    38 views0 comments
    Cupping Therapy Explained
    Dr. Lisabeth Detwiler, DOM
    • Jan 13, 2016
    • 2 min

    Cupping Therapy Explained

    A lot of people are curious about cupping therapy, so we wanted to take a moment to explain what the heck it is! Cupping is the...
    1,119 views0 comments
    Nutritional Support For Fall
    Dr. Jennifer Harris, DOM
    • Jan 13, 2016
    • 2 min

    Nutritional Support For Fall

    Fall is here! According to Chinese medicine, Autumn relates to the metal element. It is a time for contracting and going inward. The...
    30 views0 comments
    Chrysanthemum Tea For Allergy Eyes
    Dr. Lisabeth Detwiler, DOM
    • Jan 13, 2016
    • 1 min

    Chrysanthemum Tea For Allergy Eyes

    Chrysanthemum flower tea (ju hua cha) is perfect for helping to soothe allergy symptoms, especially itchy eyes. Chinese medicine...
    2,595 views0 comments
    Common Questions About Massage
    Justine Torres, LMT
    • Jan 13, 2016
    • 3 min

    Common Questions About Massage

    Here are the answers to a few massage questions you want to ask, but may be too embarrassed to. Am I supposed to take off my underwear? ...
    468 views0 comments
    • HOME

    • SERVICES

      • ACUPUNCTURE
      • CUPPING
      • TCM DERMATOLOGY
      • COSMETIC FACIAL ACUPUNCTURE
      • WOMEN'S HEALTH
      • WEIGHT LOSS
    • OUR TEAM

    • CONTACT

    • SCHEDULE

    • BLOG

    • More

      Use tab to navigate through the menu items.

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      Phone: 1 505 266 0881

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