By Dr. Jen Have you ever heard of shinrin-yoku, aka forest bathing? Forest bathing originated in Japan and is considered a form of...

By Dr. Lisa Many of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains,...

Many of us have been spending much more time outside—walks in the bosque or foothills, hiking and camping in the mountains, and visiting...

We were so excited to be featured in this years Top Docs issue of Albuquerque The Magazine!

Hair loss can be divided into two main types: sudden hair loss (alopecia), or gradual hair loss (thinning hair). Traditional names for...

Traditional Chinese Medicine (TCM) Dermatology is one of the oldest medical specialties in the world, dating back to 300-200 BCE. Over...

Congratulations to our client, Bonnie, for meeting and exceeding her weight loss goal this month with Ideal Protein! Bonnie has been...

Guasha (“gua” means scraping, “sha” refers to the marks often produced by this technique), is both a medical and a cosmetic treatment...

We are so pleased to be featured by New Mexico Homes! Click the link below to read the article.

It’s summertime, and boy did the heat come on quickly! The summer is the ruled by the fire element and is the most yang of the seasons,...

Anyone else feeling a little sluggish lately? Maybe it's your liver! According to Chinese medicine, the best time to cleanse your liver...

Spring is in the air! Spring is a season of renewal and regeneration-- seeds sprout, flowers blossom, and the sun's rays warm the earth....

A lot of people are curious about cupping therapy, so we wanted to take a moment to explain what the heck it is! Cupping is the...

Fall is here! According to Chinese medicine, Autumn relates to the metal element. It is a time for contracting and going inward. The...

Chrysanthemum flower tea (ju hua cha) is perfect for helping to soothe allergy symptoms, especially itchy eyes. Chinese medicine...

Here are the answers to a few massage questions you want to ask, but may be too embarrassed to. Am I supposed to take off my underwear? ...