A Medically Developed Weight Loss Method

With a Beginning, Middle and End.

Our Weight Loss Method is a medically designed protocol containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting. Our protocol has evolved for over 20 years, but was originally developed over 2 decades ago by Dr. Tran Tien Chanh who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

This protocol is the recommended weight loss method in over 3,000 Professional Establishments worldwide!

Understanding The Cause of Weight Gain Will Help You Conquer it

An overproduction of insulin may lead to hypoglycemia, or low blood sugar, which in turn may induce constant sugar cravings and weight gain. One of Insulin’s primary functions is to regulate blood sugar levels, however, it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat into the fat cell, preventing it from being used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates "sugar cravings' and the vicious cycle begins again. In other words, an over abundance of insulin can cause weight gain.

"The cause of many weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.”

— Dr. Tran Tien

Client Success Stories

Click here for Bonnie's success story!

What Will I Be Eating?

Typical dieters consume 3 highly bio-available protein products, as well as one meal they prepare themselves from lean protein and non-starchy vegetables. The foods are surprisingly delicious... And with a list of over 70 foods, some of which are gluten-free, soy-free or dairy-free, there's something for nearly everyone!

Our Method and What To Expect

  • Structured weight loss while supporting muscle mass

  • An understanding of how food affects and is utilized by the body, including what causes fat storage

  • Weekly one-on-one coaching, lifestyle education and guidance

  • Personalized approach to setting weight loss goals, based on your health profile

  • Losing weight can improve blood sugar, cholesterol levels and reduce blood pressure

Zentral Wellness is an independently owned and operated clinic/center authorized to promote and sell Ideal Protein® products and the Ideal Protein ® Weight Loss Method. Consult for more information about the Ideal Protein ® Weight Loss Method and Ideal Protein ® products and services. Any express or implied statement herein that is not made by Ideal Protein itself or is otherwise inconsistent with or different from the express or implied statements contained in materials, including regarding any benefit, performance or specific weight loss expected or achieved with the use of the Ideal Protein ® Weight Loss Method or Ideal Protein ® products or services is made solely by Zentral Wellness, and Ideal Protein specifically disclaims any and all such statements that are not explicitly or implicitly made in, or that are otherwise inconsistent with statements in​ materials, and Ideal Protein explicitly disclaims any and all responsibility relating thereto.


"I've never felt more welcome and cared about, at a healthcare provider or any other type of business, than at Zentral. Also, this is the healthiest I've been, overall, possibly ever"

—  Leo