A lot of people are curious about cupping therapy, so we wanted to take a moment to explain what the heck it is! Cupping is the application of suction cups to the body. Here at Zentral we primarily use "fire cupping"--we take a special, thick glass cup and insert a fl...

January 13, 2016

Fall is here! According to Chinese medicine, Autumn relates to the metal element. It is a time for contracting and going inward.


The Inner Classic reads: "The forces of autumn create dryness in Heaven and metal on Earth; they create the lung organ and the skin upon the...

Fall is my favorite season here in New Mexico– the smell of roasting green chile, cottonwoods changing color along the bosque, balloons dotting the morning sky. But not everyone enjoys this season as much as I do. Many people here really suffer from seasonal allergies....

January 13, 2016

Here are the answers to a few massage questions you want to ask, but may be too embarrassed to.

Am I supposed to take off my underwear?
Many people prefer to keep their panties or briefs on during a massage, while others prefer to be completely nude. It's up to you....

Please reload

Please reload

September 21, 2018

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

120 Morningside DR NE | Albuquerque, NM | 87108

Phone: 1 505 266 0881

© 2016 by Zentral Wellness