June 22, 2016

It’s summertime, and boy did the heat come on quickly! The summer is the ruled by the fire element and is the most yang of the seasons, meaning the energy during the summer months has an active, expansive and outward energetic. Being linked to the fire element, the sum...

April 5, 2016

Anyone else feeling a little sluggish lately? Maybe it's your liver! According to Chinese medicine, the best time to cleanse your liver is in the spring. Don’t be scared, not all cleanses are created equal.


The liver is perhaps the hardest working organ in the body. It...

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September 21, 2018

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120 Morningside DR NE | Albuquerque, NM | 87108

Phone: 1 505 266 0881

© 2016 by Zentral Wellness