Client Success Story!

Congratulations to our client, Bonnie, for meeting and exceeding her weight loss goal this month with Ideal Protein! Bonnie has been following the Ideal Protein method with such incredible will and dedication since January 4th. To date she has lost over 87 pounds and 38”, and while she has always been stunningly beautiful, she is feeling healthier than ever. "I started going to Dr. Jennifer Harris for knee pain. As a hairstylist, I have a client who had great success with the Ideal Protein protocol. The day came when I was ready to shed the weight I had been carrying for years. Dr. Jen explained that if I followed the protocol fully, 100%, it was impossible for it NOT to work. Having Dr. J

DIY Anti-Aging Facial Massage

Guasha (“gua” means scraping, “sha” refers to the marks often produced by this technique), is both a medical and a cosmetic treatment technique in Traditional Chinese Medicine (TCM). Medical guasha involves applying a lubricant (massage oil, cream, herbal liniment, etc.) to the skin, and then scraping with a firm pressure to create sha, transient therapeutic petechiae. The mechanical pressure of scraping can help reduce muscle tension and unbind restrictions of connective tissue. The presence of sha stimulates a series of enzymatic responses that benefit the immune system and reduce inflammation. Cosmetic guasha is a gentler technique that does not produce marks (I say “we’re going for the g

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