The Summer Season in Chinese Medicine

It’s summertime, and boy did the heat come on quickly! The summer is the ruled by the fire element and is the most yang of the seasons, meaning the energy during the summer months has an active, expansive and outward energetic. Being linked to the fire element, the summer season is associated with the heart and small intestine. This is the time of year that our time should be filled with laughter, passion and joy, the emotion we correlate with the fire element. We all know that the heart is responsible for the circulating blood through the body. According to TCM, the heart is also associated with memory, cognitive functioning and emotional wellbeing. This is a wonderful time of year to nouri

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